Archive for the ‘ insomnia cure ’ Category
Cure for insomnia movie and How to reprogram a biological clock for insomniac so you can sleep again
What\’s the Longest movie ever Made. (Your life buddy!) is the answer to this question. Someone, a director, by the name of John Henry Timmis IV, shot a movie back in 1987 reflecting on how life and just natural life can be it\’s own movie. The most lush, plush, green, refreshing movie you will ever [...]
Your Bedroom Can Provide A Natural Insomnia Cure
When you look for a ntural insomnia cure don’t go to the pharmacist or your doctor. Begin by looking critically at your bedroom. Here are som basic but important essentials you should get right first. Allergies: Those that are allergic to animals should not let a pet into the bedroom, ever. If you have problems [...]
Natural Treatment For Insomnia – 4 Ways To Cure Sleeplessness
Trying to find the best natural treatment for insomnia? Wish you could just sleep like everyone else and not have to resort to expensive over the counter sleep aids? Then listen up! Below is a collection of highly effective natural remedies for insomnia. These remedies don’t require anything from you except a little bit of [...]
Insomnia advise please?
I’m a chronic insomniac and have been working with my DR. on the problem for the past 8 years. Any ideas on what can help. Here’s what hasn’t. Gave up caffine, bedroom used for sleeping only (no tv), regular exercise, routine bedtime rituals, not eating after a certain hour, hot bath 90 min before bed [...]