Archive for the ‘ insomnia treatment ’ Category
Natural Insomnia Remedies to Improve Quality of Sleep
Insomnia is a symptom; it is not related with some diagnosis or disease. It may be the result of inadequate quantity or quality of a sleep. It is related with a sleepless night. Insomnia is classified on the basis of duration of the problem – 1. If insomnia lasts for less than a week then [...]
Alcoholism Treatment – Natural Remedies Can Ease Withdrawal Symptoms
The biggest challenge to quitting drinking is going through the psychological and physical alcohol withdrawal symptoms. Almost every unsuccessful attempt can be attributed to an inability to handle these symptoms. What are the Withdrawal Symptoms? Common Psychological symptoms of alcohol withdrawal include: Nervousness or edginess Anxiety Irritability and excitability Anger Hysterical outbursts Rapid mood swings [...]
I don’t know how to ask for help/worried about repercussions (kind of long)?
I’m currently a college student and living alone in an apartment several states away from my family. For the past several years, I’ve had problems and diagnosed with an eating disorder, both social and generalized anxiety disorder, chronic depression and a slew of other disorders that I can’t even remember. The last time I was [...]
Do I suffer from insomnia?
Over the past four years I have had trouble sleeping – waking up during the night/waking up really early or not being able to get to sleep. The last few months have been pretty, well, wierd. I’ve been getting 3-5hrs of sleep but waking up completely fine – not tired or anything. Sure there are [...]
i went into menopause eight years ago, and i experience some changes lately. like headaches, insomnia.?
i also have some back pain, vericose veins in one leg, some weight gain, etc. i decided to do some reasearch on hormone imbalance and found that many women become estrogen dominant as we age. which is the reason we females experience a host of problems even as early as in our late twenties. so [...]
How Light Sleepers Treat Insomnia: Sleep Aids, Rozerem
For light sleepers, insomnia can be an annoying problem. The barking dog outside. The ticking of the alarm clock. Even the sound of your partner shifting in the bed can disturb your Zs. If you’re tired of awakening at every little sound, maybe it’s time you tried some natural sleep techniques coupled with a non-addictive [...]