How to Treat Sleep Apnea – A Guide
Many people live with Sleep Apnea for years and don’t even realize it. Sleep Apnea is a serious sleeping disorder where a person stops breathing for short intervals during sleep. They might stop breathing for up to 10 seconds hundreds of times a night. If you wake up gasping or short of breath, or someone [...]
Sleep Apnea Machine Helps You Sleep Well
Sleep apnea (or apnoea) is a surprisingly common sleep disorder characterized by a person’s breathing periodically ceasing temporarily during sleep. It can happen dozens or hundreds of times during a night, when weak muscles supporting the back of the throat allow the airway to become blocked. More rarely what happens is the breathing signal is [...]
Types and causes of sleep apnea
There are three types of Sleep Apnea: – Obstructive Sleep Apnea – Central Sleep Apnea (CSA) – Mixed Sleep Apnea Obstructive Sleep Apnea This is the most common type of sleep apnea and occurs when your airway collapses during sleep and becomes blocked by your tonsils, tongue, uvula (the hanging tissue at the back of [...]
Omega 3 Oil for Sleep Apnea
A person is suffering from sleep apnea if he is experiencing shallow breathing or breathing pauses during the night. He may not be aware about it at first since it only happens while he is asleep. The person beside him in bed will be the only one to know about his disorder since that [...]